Tag Archives: resolutions

10 Reasons to Start Fresh in 2015

Posted on January 1, 2015 by janekdickinson

Many New Year posts are about resolutions, full of enthusiasm and excitement for making changes, blah blah blah. But sometimes a new year can bring feelings of “here we go again” or “why bother” or ” ugh.” Maybe we didn’t reach our goals … Continue reading →

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Motivation to Lose Weight

Posted on January 4, 2012 by janekdickinson

News flash: you need motivation to lose weight. But seriously, we do. Here’s an article that gives some helpful tips and emphasizes the importance of not beating yourself up when you have a setback. I think that’s very important. Just … Continue reading →

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