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Meta
Tag Archives: lifestyle
From Hell to Habit
I never used to consider myself a hiker. It wasn’t that I didn’t like hiking; I just didn’t do it. And then about five years ago I decided to try a hike (one of several in our local community). It took me … Continue reading
Posted in about diabetes, exercise and diabetes
Tagged change, diabetes, exercise and diabetes, habits, lifestyle
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Low Carb Lifestyle
Low carb living may be the way to go for many people. I am reading The Art and Science of Low Carbohydrate Living by Volekand Phinney. This book is interesting and eye opening! I am discovering many things about my … Continue reading
Posted in about diabetes, diabetes care, Uncategorized
Tagged carbohydrate, food and diabetes, high fat, lifestyle, low carb, low carbohydrate
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Music, Lights and Diabetes
Have you heard of the Mediterranean Diet? (I prefer to call it the Mediterranean Lifestyle, but no one asked.) This meal plan includes more than just food: exercise is a key component, as well as the importance of enjoying meals with … Continue reading
Posted in diabetes research
Tagged diabetes, fast food restaurants, lifestyle, lighting and music, Mediterranean Diet
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