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Meta
Category Archives: diabetes news
Red Light, Green Light
There is a hospital that studied what happened when they labeled food in their cafeteria with traffic light colors. Green means healthy choice, yellow means so-so, and red means less healthy choice. They reported these findings. Basically, people started buying more … Continue reading
Posted in diabetes and food, diabetes news, diabetes research
Tagged diabetes, food choices, healthy food, hospital food, nutrition
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Avoiding Empty Calories
There is no value to “empty” calories. They come from added sugar and solid fats and provide very little nutritional value. A recent article says that only 8 to 19 percent of our daily intake should come from “empty” calories, … Continue reading
Posted in about diabetes, diabetes and food, diabetes news
Tagged convenience foods, diabetes, empty calories, junk food, packaged food
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Eye Disease and Diabetes
We all have our fears related to diabetes, and my biggest one is eye disease (retinopathy). All my diabetes life I’ve heard scary statistics about eye disease and diabetes. Many times I have heard the message that some form of eye … Continue reading
Posted in about diabetes, diabetes care, diabetes news
Tagged complications, diabetes, eye disease, retinopathy
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Risk for Diabetes
I have worked at many diabetes screening events where people have avoided me. I’m thinking, especially, of the table set up in the grocery store, where people walk in, see my table, avoid eye contact, and walk the other way. … Continue reading
Posted in about diabetes, diabetes advocacy, diabetes news, diabetes research, exercise and diabetes
Tagged awareness, diabetes, prevention, risk
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No substitute for moderation
I know firsthand how easy it is to make excuses for eating more when I’m exercising. I walk three days a week and take an intensive exercise class three days a week. For the first year after joining the class, … Continue reading
Posted in about diabetes, diabetes care, diabetes news, diabetes research, exercise and diabetes
Tagged diabetes, eating habits, exercise and diabetes, holiday, moderation
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Preconception Counseling for Teens with Diabetes
When we think about keeping teens with diabetes safe, we may think about preventing low blood glucose or making sure they have supplies with them at all times. We want to be sure they are taking insulin when they need … Continue reading
Posted in about diabetes, diabetes advocacy, diabetes care, diabetes news, diabetes research
Tagged adolescents, diabetes, preconception counseling
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The Best Glucose Meter
Blood glucose meters can be like security blankets – we tend to get pretty attached. (I’ve written about this before.) Every year there are reports on all the blood glucose meters available, their features, accuracy, and so on. Here’s the … Continue reading
Posted in about diabetes, diabetes advocacy, diabetes care, diabetes news, diabetes products
Tagged blood glucose meters, diabetes, glucose meters, strip safely, strips
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Hope for a Cure
I don’t think about a cure for diabetes. I honestly don’t. I live my life every day, work hard to take care of my body, work hard to raise good and successful kids, work hard in my job(s), and sometimes … Continue reading
Posted in about diabetes, diabetes advocacy, diabetes news
Tagged a race to cure, diabetes documentary, film, The Human Trial
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Same food advice for all
Despite using the ‘s-word’ (should), an article I read recently caught my eye because it has what I think is an important message. In fact, this is one of the messages that I emphasize in my book. For a very … Continue reading
Posted in about diabetes, diabetes and food, diabetes books, diabetes care, diabetes guidelines, diabetes news, diabetes research
Tagged diabetes, diabetes books, food, food advice, nutrition
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Memory and Diabetes
Many of us with diabetes worry about the long-term effects of low blood glucose (hypoglyemia) on our brain cells. There is evidence that severe lows can have an effect on the brain. But what about repeated mild or moderate lows? … Continue reading
Posted in about diabetes, diabetes news
Tagged diabetes, high blood glucose, hyperglycemia, hypoglycemia, low blood glucose, memory
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