Tag Archives: lifestyle

From Hell to Habit

I never used to consider myself a hiker. It wasn’t that I didn’t like hiking; I just didn’t do it. And then about five years ago I decided to try a hike (one of several in our local community). It took me … Continue reading

Posted in about diabetes, exercise and diabetes | Tagged , , , , | Leave a comment

Low Carb Lifestyle

Low carb living may be the way to go for many people. I am reading The Art and Science of Low Carbohydrate Living by Volekand Phinney. This book is interesting and eye opening! I am discovering many things about my … Continue reading

Posted in about diabetes, diabetes care, Uncategorized | Tagged , , , , , | 5 Comments

Music, Lights and Diabetes

Have you heard of the Mediterranean Diet? (I prefer to call it the Mediterranean Lifestyle, but no one asked.) This meal plan includes more than just food: exercise is a key component, as well as the importance of enjoying meals with … Continue reading

Posted in diabetes research | Tagged , , , , | Leave a comment