Tag Archives: weight gain

Nuts and Diabetes

Posted on May 6, 2013 by janekdickinson

Nuts are a healthy fat, because they are plant-based and they contain unsaturated fat. A new article reports that substituting nuts for other, less healthy snacks can help people not gain weight and maybe even lose a little. The catch is … Continue reading →

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Knee Replacement Surgery and Diabetes

Posted on January 23, 2013 by janekdickinson

I recently read an article about a study looking at people who had had knee replacement surgery. The study showed that 30% gained weight afterward. I was actually surprised by this finding, because I figured people with a new knee … Continue reading →

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