Tag Archives: hiking

Trekking Poles

Posted on July 13, 2018 by janekdickinson

I finally caved and bought trekking poles after a PT friend was hiking with me and suggested poles would help me with knee pain going down hill. Here’s an informative article about poles. I’m not advocating this particular brand of … Continue reading →

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Sock Snobs

Posted on August 28, 2014 by janekdickinson

Socks are important for everyone – not just those with diabetes. The other day my son was preparing for a hike and I reminded him that “wool wicks; cotton kills.” Choose socks that don’t have seams that could rub or cause breakdown … Continue reading →

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