Tag Archives: healthy lifestyle

Never too late; always too soon

I love this article for many reasons. My grandmother is 102 years old, so whenever I see an article about centenarians, I read it. What if that happens to me? I’ve mentioned before that my goal is 85… I like … Continue reading

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Motivation to Lose Weight

News flash: you need motivation to lose weight. But seriously, we do. Here’s an article that gives some helpful tips and emphasizes the importance of not beating yourself up when you have a setback. I think that’s very important. Just … Continue reading

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Diabetes Remission?

There is a conversation taking place regarding reversal vs. remission vs. cure of diabetes. This is referring to type 2 diabetes; however, that is not always made clear in the media. I read about one mom’s frustration with questions and … Continue reading

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