Tag Archives: fitness

Who can do it all?

I used to be incredibly efficient. I can still get a lot done, but I’m noticing that I’m not as efficient as I used to be. Not sure if I’m slowing down to focus on different things than I used … Continue reading

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Get Fit, Don’t Sit

 Tomorrow is the American Diabetes Association’s first National Get Fit Don’t Sit Day. The motivation for this event was a report published in January of this year that said we are sitting too much! I, for one, am guilty as … Continue reading

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Cell phones, social media, and health

An article on cell phone use and fitness made me think about my own cell phone and computer use. The article says that people who use their cell phones the most are the least fit. They cited statistics about college … Continue reading

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