Tag Archives: diabetes and weight loss

Eat more (often); weigh less

Posted on November 21, 2011 by janekdickinson

People often get frustrated when they don’t lose weight despite eating like a bird. Some people report eating only one or two meals a day, yet nothing is coming off. We always talk about how the body can go into … Continue reading →

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Age and Weight

Posted on October 26, 2011 by janekdickinson

I recently read a conversation on facebook about how we are only as old as we feel or, more importantly, as we act. I believe this is true, and I have been known to say, “age is an attitude.” Unfortunately, … Continue reading →

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