Tag Archives: avocado

Adding Avocado

Here’s a study that looked at whether adding avocado at lunch decreased hunger later on. It’s pretty interesting (and potentially good news if you like avocado) that adding avocado appears to decrease the desire to eat three and five hours … Continue reading

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Diabetes & Avocados

Everyone is encouraged to make healthy food choices, and people with diabetes happen to have a little extra motivation for doing so. Today, Hope Warshaw’s tweet brought to my attention the fact that Subway is jumping on the avocado bandwagon. … Continue reading

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