Tag Archives: almonds

Almonds and Diabetes

Posted on October 11, 2013 by janekdickinson

I was literally just about to go to the kitchen and have a handful of almonds, when I came across this article. What timing! I have found that six or eight almonds is the perfect snack to tide me over … Continue reading →

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Nuts and Diabetes

Posted on May 6, 2013 by janekdickinson

Nuts are a healthy fat, because they are plant-based and they contain unsaturated fat. A new article reports that substituting nuts for other, less healthy snacks can help people not gain weight and maybe even lose a little. The catch is … Continue reading →

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