If you are reading this blog, chances are you get information from the Internet. A group of nurse researchers put together the GATOR approach to making sure that people are finding good information on the web.
G is for genuine.
A is for accurate.
T is for trustworthy.
O is for origin.
R is for readability.
Do a little digging and make sure the information you are reading is genuine, accurate, trustworthy, from a good source and readable. And as always, check with your health care provider.