National Day of Action for Diabetes

Today is as good a day as any to take action for diabetes. It also happens to be the inaugural National Day of Action for diabetes, and there are so many things you can do!

  • check your BG before and after exercising and participate in the “big blue test”
  • visit the ADA’s website and click on “take action”
  • make an appointment to see a diabetes educator and learn some tools for managing effectively
  • talk to a loved one who is at risk for diabetes about getting checked
  • sign up for an exercise program…with a friend!
  • try a new, healthy recipe
  • join an advocacy group or effort
  • volunteer to participate in diabetes research
  • give yourself a pat on the back and enjoy some downtime

Take action in whatever way works best for you. Enjoy!

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