Kids and Healthy Eating Habits

Interesting article about kids and snacks. I am always amazed and impressed with my own kids’ ability to eat when they’re hungry and stop when they’re full. I encourage this by offering healthy meals/snacks as much as possible, making no foods “off limits,” and not forcing them to “clean their plates.” My hope for them is a normal relationship with food throughout life. I think this applies to kids with or without diabetes.