Monthly Archives: January 2015

Protecting Ourselves from Sitting

Posted on January 28, 2015 by janekdickinson

When I first read this article I started getting pretty fired up. Actually, it was after I read the title of the article. Really? It doesn’t take a rocket scientist to figure out that sitting for long periods of time … Continue reading →

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Which diet is best?

Posted on January 23, 2015 by janekdickinson

This one is right up there with “what should I eat?” as far as the most common questions diabetes educators hear. For my answer to the “what should I eat?” question, please see my book. But in terms of the … Continue reading →

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10 Reasons to Start Fresh in 2015

Posted on January 1, 2015 by janekdickinson

Many New Year posts are about resolutions, full of enthusiasm and excitement for making changes, blah blah blah. But sometimes a new year can bring feelings of “here we go again” or “why bother” or ” ugh.” Maybe we didn’t reach our goals … Continue reading →

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